No milk? Quick solution

May 4
1 min read

We all have at some point ran out of milk. Whether it's forgetting to buy or when travelling, where you can't take too much stock along. These are 3 easy options to make a quick (plant-based) milk.

Jump to Recipe

ALL YOU NEED ARE 2 INGREDIENTS

your favourite nut- butter, tahini or hemp seeds
and water

And a high-speed blender

WHICH NUTBUTTER IS BEST TO USE

Almond butter, cashew butter and macadamia butter are especially great for this.

I recommend using a 100% nut butter, without any added oils, sugars or salt.

HOW TO STORE

Keep the mylk in a sealed container in the fridge. It should keep for 2 - 3 days.

QUICK MILK SOLUTION

A quick solution if you are in need of milk (and don't have any available)

Time: 5 minutes

Makes: 1 cup

INGREDIENTS

2 - 3 tbsp 100% nut-butter / tahini / hempseeds
1 cup filtered water

INSTRUCTIONS

Add the nut butter, tahini or hempseeds to a high-speed blender, along with the cup of water and blend until completely smooth.

Perfect to use for overnight oats or with your bowl of cereal/granola.