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Sides, Soups + Salads
Light meals and vibrant salads. perfect for lunches or sides to a BBQ's and simply soups for colder days.


Rice Paper Spring Rolls with Peanut Sauce
Fresh, crunchy and a spicy peanut dipping sauce. Thee rice paper spring rolls are the perfect meal on a warm sunny day This is a fun and delicious way to eat a variety of vegetables.


Crispy Rice Salad
Crispy, gochujang spiced rice with a fresh, herby salad, cucumber and edamame and a creamy ginger tahini dressing. Crispy, fresh, herby, spicy and a creamy, gingery dressing. This crispy rice salad is a great way to use up left-over rice. It has wonderful flavours and texture and can easily customised with any veg you have in your fridge.


7 Healthy Lunch Ideas
A week of delicious and healthy lunch ideas. Meal prep some of the elements ahead for a quick and easy lunch.


Vegan Caesar Salad Flatbread
A tofu Caesar Salad is always a winner, but pile that on a soft, fluffy flatbread and avocado slices... Amazin


High-Protein Green Goddess Salad
A creamy, fresh and high protein dressing with fresh greens. This salad is a wonderful addition to your summer menu. It's high in antioxidants and has anti-inflammatory benefits. Say hello to beautiful skin.


My Favourite Hummus
Hummus is a quintessential middle eastern dish and is a delicious spread or dip made from chickpeas, tahini, lemon, garlic and spices.


Gochujang Cauliflower Bites
These baked spicy cauliflower bites coated in a Korean inspired glaze and served with a garlic dip.


Asian Cucumber Salad
Smacked cucumber pieces marinated in spice, vinegar and oils, this Asian inspired pickled cucumber dish makes a refreshing, crunchy side.


Miso-glazed Roasted Brussels Sprouts
Sweet, sticky and tender Brussels sprouts. Roasted until golden and finished with a delicious miso glaze.


Maple Glazed Carrots
Sweet, maple glazed carrots roasted in the oven until caramelised and soft.. The perfect side for your Sunday roast or Christmas lunch.


Baked Sweet Potato with Kimchi Tofu
Oven-baked sweet potato with a delicious spicy tofu, black bean and kimchi filling. Finished with fresh coriander and spring onions.


Panzanella Salad
Juicy, fresh and roasted tomatoes, chunky toasted bread and a delicious dressing. A wonderful Tuscan salad.


Green Immunity-boosting Soup
A nourishing green soup made with wholesome ingredients, This soup is comforting, healthy, purely delicious and a breeze to make.


Summer Orzo Salad
A summery orzo salad with grilled courgette and peas, finished with a drizzle of Harissa Oil and crispy panko crumbs.


Roasted Beetroot Nourish Bowl
Sweet oven-roasted beetroot with quinoa, creamy hummus, falafel and vegetables. A balanced, nourishing and delicious meal.


Miso Mushroom Wontons
A miso mushroom and tofu filling, served with a delicious broth, spring onions and a numbing chilli oil.


Roasted Cauliflower and Chickpea Salad
A delicious salad of roasted cauliflower, chickpeas, avocado, cucumber and leafy greens, all tossed in a sweet mustard dressing.


Three Bean Salad
This three bean salad is a great side, with a tangy-sweet dressing, perfect for picnics and BBQ.


Tabbouleh
A simple salad, full of flavour. This tabbouleh salad is fresh, fragrant and delicious. Serve as a side to hummus, falafel and flatbread.


Broccoli & Asparagus Quinoa Salad
A delightful salad made with roasted broccoli, asparagus, quinoa, peas, lettuce and a mustardy dressing.
Enjoy warm or cold.


Green Quinoa Salad
A quinoa salad with roasted courgette, fresh green vegetables and a lemony dressing. This salad makes a delicious quick lunch or dinner.
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